WRITING TO HEAL - A 60 minute therapeutic writing group for anyone who identifies as a woman of color. All groups are virtual and run from 6:30pm-7:30pm every Sunday over a six week period. Studies indicate that expressive writing is a self-reflective tool that can improve mental health and well-being. Writing helps process complex emotions and provides a greater understanding of ourselves and the significant events that have shaped who we are. Come join us and write in your pjs! Next group starts 3/24/24. No writing experience required.For more information and to register, text Sekai at 734.678.7802 or email her at sekai.wardpsychotherapy@gmail.com.